High Fiber Recipes

607 recipes

Gluten-Free Penne With Peas, Ricotta and Tarragon
Martha Rose Shulman
171 ratings with an average rating of 4 out of 5 stars
171
About 10 minutes
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Gluten-Free Spaghetti With Baby Broccoli, Mushrooms and Walnuts
Martha Rose Shulman
112 ratings with an average rating of 4 out of 5 stars
112
25 to 30 minutes, depending on the cooking time required for the pasta
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Spaghetti With Cauliflower, Almonds, Tomatoes and Chickpeas
Martha Rose Shulman
670 ratings with an average rating of 4 out of 5 stars
670
About 30 minutes
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Apple, Lime and Chia Smoothie
Martha Rose Shulman
268 ratings with an average rating of 4 out of 5 stars
268
2 minutes
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Tostadas With Beans, Cabbage and Avocado
Martha Rose Shulman
173 ratings with an average rating of 4 out of 5 stars
173
About 45 minutes
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Bruschetta With Smashed Beans, Sage and Kale
Martha Rose Shulman
252 ratings with an average rating of 5 out of 5 stars
252
About 30 minutes
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Vegetarian Chili With Winter Vegetables
Martha Rose Shulman
3737 ratings with an average rating of 4 out of 5 stars
3,737
1 hour 30 minutes
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Pasta e Fagioli
Martha Rose Shulman
2577 ratings with an average rating of 5 out of 5 stars
2,577
1 hour 20 minutes, including 30 minutes unsupervised simmering
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A Big Pot of Simmered Pintos
Martha Rose Shulman
1234 ratings with an average rating of 5 out of 5 stars
1,234
2 hours 15 minutes (includes 2 hours unsupervised simmering)
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Stir-Fried Soba Noodles With Turkey and Cabbage
Martha Rose Shulman
142 ratings with an average rating of 4 out of 5 stars
142
20 minutes, plus 30 minutes' refrigeration
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Soba Noodles With Shiitakes, Broccoli and Tofu
Martha Rose Shulman
1212 ratings with an average rating of 5 out of 5 stars
1,212
About 20 minutes
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Stir-Fried Rice Noodles With Beets and Beet Greens
Martha Rose Shulman
76 ratings with an average rating of 4 out of 5 stars
76
10 minutes, plus 30 minutes' soaking
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Stir-Fried Rice and Black Quinoa With Cabbage, Red Pepper and Greens
Martha Rose Shulman
140 ratings with an average rating of 5 out of 5 stars
140
15 minutes
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Stir-Fried Brown Rice With Red Chard and Carrots
Martha Rose Shulman
206 ratings with an average rating of 4 out of 5 stars
206
About 15 minutes
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Fennel, Kale and Rice Gratin
Martha Rose Shulman
1108 ratings with an average rating of 5 out of 5 stars
1,108
About 1 hour 10 minutes plus 10 minutes cooling time
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Turkish Pumpkin Soup
Martha Rose Shulman
258 ratings with an average rating of 4 out of 5 stars
258
1 hour
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Grated Carrot Salad With Dates and Oranges
Martha Rose Shulman
106 ratings with an average rating of 4 out of 5 stars
106
10 minutes
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Roasted Sweet Potato Oven Fries
Martha Rose Shulman
421 ratings with an average rating of 4 out of 5 stars
421
1 hour
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Carrot, Squash and Potato Ragout With Thai Flavors
Martha Rose Shulman
58 ratings with an average rating of 5 out of 5 stars
58
45 minutes
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Lentil and Carrot Salad With Middle Eastern Spices
Martha Rose Shulman
311 ratings with an average rating of 5 out of 5 stars
311
45 minutes
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3-Bean Good Luck Salad With Cumin Vinaigrette
Martha Rose Shulman
536 ratings with an average rating of 5 out of 5 stars
536
1 hour 45 minutes
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Gingered Winter Fruit Ambrosia
Martha Rose Shulman
108 ratings with an average rating of 4 out of 5 stars
108
About 1 hour
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Fennel and Orange Salad With Black Olives on a Bed of Couscous
Martha Rose Shulman
77 ratings with an average rating of 4 out of 5 stars
77
20 minutes
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Beet, Orange and Arugula Salad
Martha Rose Shulman
1120 ratings with an average rating of 5 out of 5 stars
1,120
10 minutes
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Mixed Grains Risotto With Kale, Walnuts and Black Quinoa
Martha Rose Shulman
264 ratings with an average rating of 5 out of 5 stars
264
45 minutes
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Steamed Clams in Spicy Tomato Sauce
Martha Rose Shulman
179 ratings with an average rating of 5 out of 5 stars
179
About 1 hour
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Cod Ceviche
Martha Rose Shulman
281 ratings with an average rating of 4 out of 5 stars
281
About 8 hours
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Leek, Kale and Potato Latkes
Martha Rose Shulman
303 ratings with an average rating of 4 out of 5 stars
303
About 30 minutes
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Parsnip and Carrot Soup With Tarragon
Martha Rose Shulman
179 ratings with an average rating of 5 out of 5 stars
179
1 hour
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Gluten-Free Raisin Pistachio Biscotti
Martha Rose Shulman
181 ratings with an average rating of 4 out of 5 stars
181
2 hours 30 minutes
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Millet Polenta With Mushrooms and Broccoli or Broccoli Rabe
Martha Rose Shulman
68 ratings with an average rating of 4 out of 5 stars
68
1 hour 30 minutes
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Millet Polenta With Tomato Sauce, Eggplant and Chickpeas
Martha Rose Shulman
99 ratings with an average rating of 5 out of 5 stars
99
About 2 hours 30 minutes
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Red Rice or Farro With Miso-Roasted Squash, Leeks, Red Pepper and Tofu
Martha Rose Shulman
99 ratings with an average rating of 4 out of 5 stars
99
About 2 hours
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Rice Bowl With Oven-Baked Miso Tofu
Martha Rose Shulman
944 ratings with an average rating of 5 out of 5 stars
944
45 minutes
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Noodle Bowl With Broccoli and Smoked Trout
Martha Rose Shulman
69 ratings with an average rating of 4 out of 5 stars
69
45 minutes
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Fried Small Peppers Filled With Feta and Quinoa
Martha Rose Shulman
70 ratings with an average rating of 5 out of 5 stars
70
30 minutes
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Stuffed Roasted Yellow Peppers or Red Peppers in Tomato Sauce
Martha Rose Shulman
490 ratings with an average rating of 5 out of 5 stars
490
About 1 hour
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Stir-Fried Beet Greens, Tofu and Beets
Martha Rose Shulman
436 ratings with an average rating of 4 out of 5 stars
436
15 minutes
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Spinach Salad With Red and Chioggia Beets, Quinoa and Walnuts
Martha Rose Shulman
67 ratings with an average rating of 5 out of 5 stars
67
10 Minutes
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Whole Wheat Penne or Fusilli With Tomatoes, Shell Beans and Feta
Martha Rose Shulman
22 ratings with an average rating of 3 out of 5 stars
22
2 hours
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Perciatelli With Broccoli, Tomatoes and Anchovies
Martha Rose Shulman
92 ratings with an average rating of 4 out of 5 stars
92
1 hour
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Imam Bayildi
Martha Rose Shulman
300 ratings with an average rating of 4 out of 5 stars
300
2 hours 45 minutes
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Grilled Eggplant and Tomatoes With Chermoula
Martha Rose Shulman
51 ratings with an average rating of 4 out of 5 stars
51
15 minutes
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Lasagna With Tomato Sauce and Roasted Eggplant
Martha Rose Shulman
856 ratings with an average rating of 4 out of 5 stars
856
About 2 hours
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Eggplant and Tomato Pie
Martha Rose Shulman
1007 ratings with an average rating of 5 out of 5 stars
1,007
2 hours
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Bulgur Salad With Greens, Barberries and Yogurt
Martha Rose Shulman
58 ratings with an average rating of 5 out of 5 stars
58
About 1 hour
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Parsley Salad With Barley, Dill and Hazelnuts
Martha Rose Shulman
98 ratings with an average rating of 4 out of 5 stars
98
About 1 hour 30 minutes
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Korean Chilled Buckwheat Noodles With Chilled Broth and Kimchi
Martha Rose Shulman
86 ratings with an average rating of 4 out of 5 stars
86
About 40 minutes
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145 - 192 of 607 results